Katya Elise Henry Wiki, Age, Height, Weight, Family, Biography & Facts
Katya Elise Henry (born June 14, 1994) is an American Instagram Model, Fitness Expert, Online Personal Trainer, and Social Media Star from Minneapolis, Minnesota. She rose to immense fame because of being the sexy fitness model on the picture sharing application called Instagram.
As per the source, Henry entertains over 7.8 million people [1]Instagram with her healthy lifestyle content.
Moreover, her dedication to fitness and workout regime is highly appreciated by her audience. This motivated her to pursue personal training as a full-time profession.
She first started by sharing her experience by training her friends and other relatives in the gym. Slowly, Elise started to see the progress in other’s bodies as well and this thing gave her a lot of satisfaction.
Wiki/Bio | |
---|---|
Real Full Birth Name | Katya Elise Henry. |
Nickname | Katya. |
Profession | Instagram Model, Fitness Expert, and Online Personal Trainer. |
Famous for | one of the most followed Instagram personalities with more than 7.8 million followers. |
Social Media Accounts | Instagram: katyaelisehenry Twitter: katyaelisehenry Facebook: kahteeyuh YouTube: Self-entitled Channel |
Age (How old, as of 2020) | 26 years old. |
Date of Birth | June 14, 1994. |
Sun Sign (Zodiac Sign) | Gemini. |
Birthplace | Minneapolis, Minnesota, USA. |
Current Residence | Miami, Florida, The USA. |
Nationality | American. |
Sexuality (Gay or Lesbian) | Straight. |
Gender | Female. |
Ethnicity | Multiracial. |
Religion | Christianity. |
Career | |
Owner | Blessed Protein. |
Website | https://www.workoutsbykatya.com/ |
Instagram Debut | January 27, 2013. |
Total number of subscribers | 388,000+ subscribers. |
Most watched video | GYM DAY with Katya! with 3.4+ million views. |
Wealth | |
Income Source | Ad-sense, Modeling Projects, Collaboration with other brands, etc. |
Net worth (approx.) | $3 million US Dollars, as of 2020. |
Personal Information | |
Marital Status | Unmarried. |
Dating History? | dated Kyle Kuzma in the past. |
Husband/Spouse Name | Not Yet. |
Boyfriend | Tyler Herro. |
Eating Habits | Vegan. |
Smoke or Drink? | Yes (Occasionally). |
Pet(s)? | a cat. |
Family | |
Parents | Father: Derick Anthony Henry. Mother: Tawnya Lynn Nelson. |
Siblings | Brother: -- Sister: 1. Tanaya Henry. 2. Gabrielle Henry. |
Education | |
Highest Qualification | Graduate. |
School | Desert Mountain High School. |
Alma Mater. | Will update. |
Physical Statistics & More | |
Height | Feet & Inches: 5' 2". Centimeters: 157.5 cm. Meters: 1.575 m. |
Weight | Kilograms: 56 Kg. Pounds: 123 lbs. |
Bra Size | 36D. |
Body Measurements (Breast-waist-hips) | 40-26-42. |
Shoe Size (UK) | 5. |
Eye Color | Brown. |
Hair Color | Brown. |
Tattoo(s)? | |
Hobbies & Favorite Things | |
Love to do | Shopping, Traveling, Partying, and Listening to music. |
Favorite Color(s) | Black. |
Favorite Food(s) | Continental Cuisine. |
Early Life
Born in 1994 in Minneapolis, Minnesota, Katya Elise was raised by Derick Anthony Henry (father) and Tawnya Lynn Nelson (mother).
Her birthday falls on the 14th of June making her a Gemini in the zodiac sign. Her dad, Derick, remained a well-known bodyguard providing security to many big celebrities for over twenty years whereas Tawnya is a personal trainer.
After some time, she along with her parents and two sisters named Tanaya Henry (b. 31 August 1988) and Gabrielle Henry moved to Scottsdale, Arizona. There, Katya Elise Henry graduated from Desert Mountain High School.
Body Features & More
Years of practice and commitment towards a healthy lifestyle give Katya a gorgeous physique. In addition, her fitness journey begun when she joined the cheerleading team of her school and started working out in the gym.
At that time, Katya developed a strict cardio and diet routine and even worked in making her flexibility game strong. However, she was not happy with her result as she wanted to have more muscular and toned abs than a skinny shape.
Later, the model started to quit cheerleading which took her majority of the time and mainly focuses on cardiovascular exercises. She enrolled herself in a gym and changed her diet completely.
Tawnya Nelson (her mom) supervised her throughout the journey and told her about what kind of food, exercises, and supplements she should follow & eat. During an interview, she praised her mother for supporting her and said
I was blessed with a wonderful mother who is also, luckily, a personal trainer.
After years of intense training, she managed to accomplish her ideal figure and her weight fluctuates between 52 to 56 kg whereas Katya Elise Henry’s height is measured to be around 5 feet 2 inches (157.5 centimeters tall).
She has tattoos in various different parts such as a Blessed word on her right hip, a cross sign on the back of Henry’s neck, a quote by Emme Woodhull-Bäche on the left side of her rib cage which says Thorns and Stings / And Those Such Things / Just Make Stronger / Our Angel Wings.
https://www.instagram.com/p/CFKxoH0B8Z2/
Training Routine & Diet
The 26-years-old Katya workouts in the gym four days a week and mainly focuses on weight lifting. She often dubbed as the glute master. On Monday, she does legs and glutes, the next day is rest, later on, Wednesday, Henry performs abs and upper body exercises and then leg and glutes once again.
On Friday, the fitness model takes rest followed by the same routine of legs and glutes workout session. Her 97% diet is full of macro-nutrient content in each meal which includes a lot of protein and healthy fats.
https://www.instagram.com/p/CBt6mQHBVwv/
In addition, Katya Elise Henry tries to avoid carbs, sugar, and other highly processed food on a daily basis.
After years of eating non-vegan food, she decided to switch to vegan life in order for the betterment of the environment. She only consumes whey protein as a supplement.
Personal Life
The beautiful Katya Elise Henry is in a romantic relationship with her boyfriend “Tyler Herro” who is a professional basketball player. As of September 2020, Tyler represents the Miami Heat of the National Basketball Association.
On September 27, 2020, Henry and Herro celebrated his win against the Celtics in Game 6 of the Eastern Conference Finals.
The pair are dating each other for some time now and first revealed their affair in March 2020. They were often seen together during various tournaments. They live together in a lavish apart in Miami, Florida, USA. She also shares a close bond with Tyler’s parents Christopher and Jennifer Herro.
According to reports, the fitness expert earlier dated Kyle Kuzma (Los Angeles Lakers’ basketball player) in the past.
Their breakup was very brutal which was ended in the early days of 2019. Kuzma is now seeing Winnie Harlow who is a Canadian fashion model.
Some Lesser Known Facts about Katya Elise Henry
- In late January 2013, she used to work as a nanny in order to make some money.
- At the same time, Elise Henry started to upload her pictures on the IG, and people were highly impressed by her toned figure and abs.
- As per the source, her mom is the biggest source of her inspiration whatever she is today.
- In her successful career, the beautiful model collaborated with many fitness and supplement brands including Body Power Expo, EHPlabs, Blessed Protein, and Olympia Weekend.
- Furthermore, Katya Henry belongs to multiracial ethnicity where her ancestors have Afro-American, Sioux, and Potawatomi tribes, Russian and Swedish heritage.
- Her sibling, Tanaya Henry, is also a famous model, actress, and jewelry designer who is six years older than her. She is popular for creating ear lace for many celebrities like Rihanna, Alicia Keys, Nicki Minaj, etc.
- In fact, Tanaya’s ear lace also featured in a music video of “Your Love” by Nicki Minaj.
- Some of her sister’s other popular projects are Hunting Shadows (as Valeska), Birthday Dress, Slow Motion, All I Want Is You, Fall for Your Type, etc.
- Tanaya remained in a romantic relationship with her ex-partner Austin Mahone (singer) from early 2016 to February 2017.
- She also runs a very successful YouTube channel where she has more than 388+ K subscribers.
- Her most-watched video on the channel is “GYM DAY with Katya!” and viewed by more than 3.4 million people.
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